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caregiver support

Older adult male WWI and Korean War Veteran

A Guide for Caregivers of Aging Veterans

Caring for a Veteran comes with unique responsibilities, and ensuring they receive the benefits they’ve earned is a key part of that journey. Whether your loved one is in need of medical care, disability compensation, or other forms of support, there are valuable resources available.

Staying Stronger Longer with fitness programs at Winter Growth

Older Adults: The Value of Exercise

According to the National Council on Aging, regular activity, not just exercise can positively impact our mental, emotional and physical wellbeing. The important thing is finding something that is comfortable and sustainable for you.

Adult Daughter Helping Older Adult Mom with her tablet

Technology and Aging

Technology plays a critical role in facilitating effective communication and access to essential services for the aging community, particularly outside their homes.

Older adult woman sorting a basket of laundry

LIVING WITH DEMENTIA

For people living with dementia, finding and engaging in meaningful activities can provide a sense of purpose, cognitive stimulation, comfort, and an opportunity to remain connected with others.

Couple Enjoying the Holidays

HOLIDAY TIPS FOR CAREGIVERS

The holiday season is a wonderful time of the year, but for caregivers it often comes with additional tasks and extra stress. Instead of peace and laughter, the season can be filled with tension and guilt. Read on for tips and tricks that can help ensure your holidays are filled with less stress and more joy.