older adults

older adult male standing in a Tai Chi pose on grass in a residential backyard

Fall Prevention Awareness

Falls are a common risk for older adults – but many can be prevented. From small home adjustments to balance exercises and assistive devices, simple steps can help your loved one feel safer, steadier, and more confident every day.

Elderly woman and middle aged woman smiling as they work on a puzzle together

Supporting Brain Health as Caregivers

Caring for a loved one with dementia is a journey filled with both heartwarming moments and difficult challenges. As caregivers, we know that our role extends beyond just attending to their physical needs; we’re also responsible for nurturing their emotional and cognitive well-being.