brain health

Mid-age woman wearing a white t-shirt and sitting on a blue sofa while thoughtfully journaling

CREATING A CAREGIVER’S TOOLKIT

Being a caregiver can feel overwhelming – but you don’t have to do it alone. This month, learn how to create a simple, personalized caregiver’s toolkit to help you stay organized, reduce stress, and support both you and your loved one every step of the way.

Older adult black male wearing a yellow t-shirt and concentrating on a crossword puzzle

SPRING INTO COGNITIVE WELL-BEING

Spring is the perfect time to revitalize the mind and spirit. For older adults with dementia, small, engaging activities – like storytelling, gardening, or listening to music – can stimulate memory and enhance well-being. Discover simple ways to bring joy, creativity, and connection into daily caregiving.

Elderly woman and middle aged woman smiling as they work on a puzzle together

Supporting Brain Health as Caregivers

Caring for a loved one with dementia is a journey filled with both heartwarming moments and difficult challenges. As caregivers, we know that our role extends beyond just attending to their physical needs; we’re also responsible for nurturing their emotional and cognitive well-being.