Falls are a common risk for older adults – but many can be prevented. From small home adjustments to balance exercises and assistive devices, simple steps can help your loved one feel safer, steadier, and more confident every day.
Colleen Konstanzer
Summer is a season of renewal – and a great time for caregivers to reconnect with themselves. From quiet walks to small treats, discover simple ways to care for your well-being.
Independence plays a vital role in aging with dignity. This month, explore practical ways to support your loved one’s autonomy – from small daily tasks to simple home adjustments that promote safety and self-worth.
June is Alzheimer’s & Brain Awareness Month – a time to learn, reflect, and support those impacted by the disease. Read about practical strategies for navigating challenges, staying connected, and caring for your own well-being.
This May, in honor of Older Americans Month, we celebrate the lives and legacies of our older loved ones. From sharing stories and preserving memories to making new ones together, this post offers simple, heartfelt ways caregivers can deepen connection and show appreciation.
Being a caregiver can feel overwhelming – but you don’t have to do it alone. This month, learn how to create a simple, personalized caregiver’s toolkit to help you stay organized, reduce stress, and support both you and your loved one every step of the way.
Spring is the perfect time to revitalize the mind and spirit. For older adults with dementia, small, engaging activities – like storytelling, gardening, or listening to music – can stimulate memory and enhance well-being. Discover simple ways to bring joy, creativity, and connection into daily caregiving.
Celebrate the love that caregiving brings this Valentine’s season with simple, heartfelt ways to connect, share joy, and nurture bonds with your loved one.
Set realistic caregiving goals this New Year to improve both your well-being and your loved one’s quality of life. From prioritizing self-care to strengthening your support network, discover small, actionable steps to make this year more fulfilling and less overwhelming.
The holiday season is a time for celebrations and cherished traditions. Yet, for caregivers, it can also be a season of stress and overwhelming responsibilities. Discover how caregivers can enjoy the holidays with support like adult day programs, simplifying traditions, and focusing on self-care.