dementia

Older adult female and adult grandchild sharing holiday gifts

Holiday Guide for Caregivers

The holiday season is a time for celebrations and cherished traditions. Yet, for caregivers, it can also be a season of stress and overwhelming responsibilities. Discover how caregivers can enjoy the holidays with support like adult day programs, simplifying traditions, and focusing on self-care.

Older adult male WWI and Korean War Veteran

A Guide for Caregivers of Aging Veterans

Caring for a Veteran comes with unique responsibilities, and ensuring they receive the benefits they’ve earned is a key part of that journey. Whether your loved one is in need of medical care, disability compensation, or other forms of support, there are valuable resources available.

Elderly woman and middle aged woman smiling as they work on a puzzle together

Supporting Brain Health as Caregivers

Caring for a loved one with dementia is a journey filled with both heartwarming moments and difficult challenges. As caregivers, we know that our role extends beyond just attending to their physical needs; we’re also responsible for nurturing their emotional and cognitive well-being.

Staying Stronger Longer with fitness programs at Winter Growth

Older Adults: The Value of Exercise

According to the National Council on Aging, regular activity, not just exercise can positively impact our mental, emotional and physical wellbeing. The important thing is finding something that is comfortable and sustainable for you.

Adult Daughter Helping Older Adult Mom with her tablet

Technology and Aging

Technology plays a critical role in facilitating effective communication and access to essential services for the aging community, particularly outside their homes.