december 1, 2025

making the holidays meaningful for loved ones living with Dementia

simple ways to create comfort, joy, and connection this season

Older adult woman in light blue sweater kissing an older adult male on the cheek. The couple is sitting in front of a lighted Christmas tree

The holidays often bring a mix of emotions – joy, nostalgia, and sometimes, stress. For families caring for a loved one with dementia, this season can feel especially complex. Routines change, gatherings grow louder, and expectations rise. But with a bit of planning and a focus on what truly matters, the holidays can still be warm, peaceful, and deeply meaningful for everyone.

simplify traditions

Familiar routines and gentle activities often bring the most joy. Simplify holiday traditions so they feel manageable and comforting rather than overwhelming. Try:

  • Decorating a small tree or wreath together.
  • Singing or listening to familiar carols.
  • Baking cookies or enjoying the scent of holiday spices.

Sensory-rich experiences – like music, touch, or smell – can spark happy memories and help your loved one feel connected to the moment.

plan for quiet time

Festive gatherings can quickly become overstimulating. Build in quiet moments throughout the day to prevent fatigue and anxiety. Create a calm, comfortable space where your loved one can retreat if things feel too busy. Sometimes, a soft blanket, gentle lighting, or quiet background music can make all the difference.

focus on connection

Perfection isn’t the goal – connection is. Slowing down and savoring small moments can transform the season. Consider:

  • Sharing old family photos or telling stories from holidays past.
  • Watching a favorite seasonal movie together.
  • Holding hands while enjoying the glow of holiday lights.

Even brief moments of connection can create lasting comfort and joy.

By adapting traditions and centering on what feels calm, familiar, and meaningful, you can create a holiday season that nourishes both you and your loved one. The best gift you can share is the joy of being present – together, in the moments that matter most.

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Winter Growth’s founder dreamed of creating a community where seniors and adults with disabilities could continue to learn and grow – filling their lives with joy and purpose. For over 45 years, we have fulfilled her vision by providing unique, affordable Assisted Living, Memory Care, and Adult Medical Day Care tailored to our clients’ individual abilities, interests, and lives.