As a caregiver, it’s easy to lose yourself to the endless lists of to-do’s that come with meeting your loved one’s ever-evolving and sometimes overwhelming needs. With the New Year getting under way, we challenge you to take a deep breath and resolve to Live Well, Laugh Often, and Love Much in 2023.
Poor sleep and dementia intertwine – each contributing to the other. Learn more about the interactions between the two and discover some simple changes you can make to address them.
Caring for some of the most vulnerable members of our society requires staff across the board to be mindful and respectful of the uniqueness of each individual.
Research suggest that older adults need at least 150 minutes of moderate physical exercise a week. Achieving this goal is as simple as lacing up your sneakers 5 days a week and heading out for brisk 30-minute walks.